are you stressed or depressed?

If you’re worried you might be suffering from depression, it’s important to seek appropriate help, and this quiz will help you to establish whether you’re experiencing some of the tell-tale signs of a mental health condition.

If you are anything like me you know Life can be a challenge.

Feeling a little down from time to time is normal.

Whether it’s a difficult time with our work, or a falling out with friends- many of us feel sad at times. Depression however is NOT sadness. Just like the Flu Depression is an illness, just like the Flu.

There are typical symptoms which this quiz is designed to help you see in yourself and others. 

Who this depression quiz is for?

This quiz is for people who are worried they might be suffering from the symptoms of depression or are concerned that a loved-one might be depressed.

What does the test consist of?

This test consists of a series of 15 questions designed to help you see whether your symptoms are consistent with depression.

PLEASE NOTE: We value your privacy.

Your results are INSTANT and confidential.
We DO NOT keep your results.

What will the results tell me?

The quiz will give you an INSTANT indication as to whether you MIGHT be suffering from depression.

Whatever the results of the quiz however, if you are feeling down, and are worried, it is important that you consider your feelings not just push them away, or ignore them.

How accurate is it?

The test will give you an idea as to whether you are suffering from depressive symptoms; however, as depression is a complex mental health problem, you should not rely on this test to diagnose your condition. Check with your doctor, and if you are feeling in any way suicidal please contact the suicide hotline at (USA) 800-273-8255


depression quiz